YOUR JOURNEY STARTS HERE

Rewire Your Nervous System. Rebuild Confidence From The Body Up.

1:1 Nervous System & Confidence Coaching

MEET THE FOUNDER & CEO

Hey, I'm Georgie!

I used to live in survival mode — constantly pushing through exhaustion, craving rest, and waiting for life to feel better.

As a former nurse who spent years navigating surgeries, stress, and burnout, I know what it’s like to feel trapped in a body that’s screaming for a break and a mind that’s questioning its worth.


It wasn’t more productivity that saved me — it was learning how to regulate my nervous system and rebuild the relationship I had with myself.

Now, I coach high-stress professionals who are done with the pressure, the people-pleasing, and the second-guessing — and who are ready to feel powerful, grounded, and confident from the inside out.

Registered Nurse with over 5 Years Experience

Certified Nervous System & Burnout Recovery Coach

Lived Experience in High-Stress Environments

What it's like to work with me:

I know that's why you're here..

Custom-Tailored Coaching – No cookie-cutter advice—just real strategies that fit your life.

🧠 Science-Backed, Zero Fluff – Practical nervous system tools that actually work (and won’t overwhelm you).

🔥 Breakthroughs & A-Ha Moments – We get to the root of burnout patterns so you can break the cycle for good.

🙌 A Supportive, No-BS Space – Judgment-free, empowering, and maybe even a little fun (yes, even in burnout recovery).

You’re not broken. You’re just burnt out, disconnected, and tired of trying to hold it all together.
Let’s rebuild your confidence from the nervous system up - no 5am routines, no pretending, no watered-down goals.

No fluff, no one-size-fits-all advice—just real, lasting change.

CHECK OUT OUR

signature OFFERS

Regulate & Rise

8-week personalised coaching experience designed to help you build sustainable habits that increase your capacity, protect your energy, and make your life feel fulfilling—without the crash.

✨ Using our Signature Method

Breakthrough in a Day

In just half a day (or a full day for a deeper transformation), we’ll pinpoint exactly where your nervous system is dysregulated, break through stuck patterns, and equip you with powerful regulation techniques you can use immediately .

Regulate & Rise Collective..

🚀 Something big is coming… If you’re craving support, structure, and real transformation—but love the energy of a like-minded group—you’re going to want in on this. A brand-new small group coaching experience is launching soon! Stay tuned for all the details. 👀✨

TESTIMONIALS

SOME KIND WORDS FROM AMAZING CLIENTS

Georgie, I cannot thank you enough for working with me. Your expertise on the facia of the body, and how to move in pleasure to release it has helped me to reconnect with my body at a deeper level.

In the short time that we've worked together, I can easily listen to my body, get restful and restorative sleep, hold my boundaries with more ease, and so much more.

This has helped me relax into the current season of my life, and i've noticed more aligned opportunities presenting themselves. All due to the confidence and safety that your practice has helped me to cultivate within myself.

Some of the smallest movements can have the greatest

Georgie's guidance was the support I needed to remember how to let my nervous system naturally decompress and my body to calm.

Through the space Georgie creates for meditation, my mind now wants to seek out emotionally positive relaxing experiences instead of always looking for a distraction from painful thoughts. Now when I am stressed, I have more techniques and skills to help me regulate my nervous system, emotions, and to get those good yawns

I want to thank you again for this time together. You're a very kind and empathetic person, so it was easy for me to relax in our sessions. Your voice is also very clear and easy to listen to when you do the guided meditations. I also appreciated that you tailored the practice to my specific situation.

Like I said before, the guided meditation with the movements really helped me get to a sort of elevated state. It's been the best experience of any meditation i've done so far. I also appreciate your advice on how to incorporate meditation and positive habits into my life

Jamie

Hannah

Lili

TESTIMONIALS

SOME KIND WORDS FROM AMAZING CLIENTS

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Sophia

Creative Director

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Mia

Project Manager

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Ava

Operations Coordinator

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MY GIFT TO YOU

get this AMAZING
FREE RESOURCE!

Burnout Recovery Guide

USUALLY $25... yours FREE!

What's Inside..

  • 5-Minute Daily Reset Exercises

  • Practical Stress-Busting Techniques

  • Personalised Routines for Sustainable Energy

  • Tips to Reconnect With Your Purpose and Passions

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