THE FIRST STEP

These questions give me an insight into you before our session.
Take your time to answer honestly.

First Name *

Last Name *

Email *

City *

TIMEZONE

What made you book this session right now? *

On a scale of 1–10, how overwhelmed or stuck do you feel most days? *

What makes it that number? *

What’s the main problem you’re hoping this session helps with? *

What have you already tried to fix this (if anything)? *

How does this issue show up in your day-to-day life? *

What’s the cost of NOT changing this in the next 6–12 months? *

When you feel stressed or overwhelmed, what do you usually do? *

How safe do you feel resting or doing “nothing”?

Do you feel like your body is often in: *

How connected do you feel to your body and emotions? *

What emotions do you avoid feeling the most? *

(Anger, sadness, grief, boredom, desire, fear, disappointment)

How do you feel about your work or career right now? *

What part of work drains you the most? *

(Pressure, people, responsibility, lack of meaning, lack of boundaries, instability)

I consent to receive communications and understand I can opt-out at anytime.